Workout:
I am inching my way back to 6 miles! I just need to get out a little earlier in the morning so I am not so pressed for time before work. The run felt good. I was just really hot and slow. I definitely over dressed for the cold.
I finished off my day with a body strength class. It was a lot of balance work. I liked it. I was pleasantly surprised with my balance abilities. I did not know that I had those capabilities.
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