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Slow miles | Fast miles | Total Distance | 2.79 | 5.26 | 8.05 |
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Treadmill Workout:
- Long run / 8.05 mi / 9:35
- I've been contemplating whether to track my mileage. In summary, tracking keeps me mindful of my forward progress and keeps me motivated when I hit a roadblock.
- Yesterday, I filled out retirement paperwork with the state of Indiana. I have 20 years in the state of Indiana. The other 10 years were in the states of Colorado, California, and New York. My favorite teaching assignment was in the state of New York.
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Blue Ghost 14 Miles: 8.05 |
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