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Slow miles | Fast miles | Total Distance | 0.00 | 9.86 | 9.86 |
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Treadmill Workout:
- Tempo run / 9.86 mi / 9:40
- I changed up my workout for the day since rain is happening all day. I am hoping to up my mileage again. I just mentally feel better especially now that darkness prevails the daytime.
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Pink Ghost 14 Miles: 9.86 |
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