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Slow miles | Fast miles | Total Distance | 10.37 | 0.00 | 10.37 |
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Treadmill Workout:
- Long run / 10.36 mi / 9:50
- I really need to take the cold weather plunge and head back outdoors. My treadmill run was fine, but I know that being outside will be much more enjoyable. A temperature in the 20's just sounds so incredibly cold. Next week is supposed to be back in the 30's. I can manage that!
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Pink Ghost 14 Miles: 10.37 |
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