Not-so-fast-running-blog

Week starting Jun 20, 2021

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Totals
Slow milesFast milesTotal Distance
39.830.0039.83
Brooks Ghost 13 Miles: 39.83
Sun, Jun 20, 2021
Slow milesFast milesTotal Distance
8.000.008.00

Workout: Destin, Florida

  • Easy run / 8.0 mi / 10:32

Brooks Ghost 13 Miles: 8.00
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Mon, Jun 21, 2021
Slow milesFast milesTotal Distance
8.020.008.02

Workout: Miramar Beach, Florida

  • Easy run / 8.02 mi / 10:43
  • Rained for most of the run

Brooks Ghost 13 Miles: 8.02
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Wed, Jun 23, 2021
Slow milesFast milesTotal Distance
7.140.007.14

Workout:

  • Easy run / 7.14 mi / 10:38
  • This Florida heat is quite challenging!

Brooks Ghost 13 Miles: 7.14
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Thu, Jun 24, 2021
Slow milesFast milesTotal Distance
10.090.0010.09

Workout:

  • Easy run / 10.09 mi / 10:11

Brooks Ghost 13 Miles: 10.09
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Fri, Jun 25, 2021
Slow milesFast milesTotal Distance
6.580.006.58

Workout:

  • Easy run / 6.58 mi / 9:58
  • This is my last day to run in Florida. The temperature was 10 degrees cooler. What a difference that made with my performance. I tip my hat to all Florida runners! 

Brooks Ghost 13 Miles: 6.58
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Totals
Slow milesFast milesTotal Distance
39.830.0039.83
Brooks Ghost 13 Miles: 39.83
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