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Week starting Feb 21, 2021

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
44.649.0353.67
Brooks 12 Miles: 53.67
Slow milesFast milesTotal Distance
10.000.0010.00

Treadmill Workout
  • Easy Pace / 10 mi / 9:5 
  • I currently detest running. I experience zero pleasure from the activity. Admitting this makes me so sad. I think for the first time I am experiencing the so-called pandemic fatigue which is odd because I have truly enjoyed myself over the past year. I have spent the majority of the time with my family. I have a job. I have saved a ton of money. I am still COVID free. I just got vaccinated. I have kept up with hobbies and added new hobbies. I get outside as much as possible to get fresh air and sunshine. I'm just in a funk especially with my running. Sigh!

Brooks 12 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
6.230.006.23

Workout:
  • Quick 6 miles

Brooks 12 Miles: 6.23
Add Comment
Slow milesFast milesTotal Distance
8.910.008.91

Treadmill Workout:
  • Easy Run / 6 mi / 9:48
  • Walk/Run / 2.91 mi / 
  • This run felt good. I am grateful for a good run. Mentally I was in a good place!

Brooks 12 Miles: 8.91
Add Comment
Slow milesFast milesTotal Distance
4.603.007.60

Treadmill Workout:
  • Warm-up / Walking / 1.6 mi
  • Speed Work / 6 x 800 w 400 recovery / 8:52 / 9:45

Brooks 12 Miles: 7.60
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Treadmill Workout:
  • Easy Run / 5 mi / 9:45

Brooks 12 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
1.606.037.63

Treadmill Workout:
  • Warm-up / Power walk / 1.60 mi 
  • Tempo run / 6.03 mi / 9:34
  • My workout actually felt good! Maybe I am rounding corner of positive workouts!

Brooks 12 Miles: 7.63
Add Comment
Slow milesFast milesTotal Distance
8.300.008.30

Treadmill Workout:

  • Easy Run / 10:03
  • This was my first good week since the New Year. It was mentally difficult, but I showed up every day. I have a long way to go and lots of work ahead of me. I'm not really sure what I want to accomplish, but I definitely want to enjoy my running life and to regain my strong fitness level.

Brooks 12 Miles: 8.30
Add Comment
Slow milesFast milesTotal Distance
44.649.0353.67
Brooks 12 Miles: 53.67
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