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Slow miles | Fast miles | Total Distance | 4.38 | 0.00 | 4.38 |
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Workout: Recovery run
- 1 mi - 10:58 / 2 mi - 9:55 / 3 mi - 9:35 / 4 mi - 9:13 / 4.38 mi - 8:26
- Glad that I could get in a short run before my final day of school before summer break. I'll miss this group of learners.
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Brooks Ghost 11 (3rd Pair) Miles: 4.38 |
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