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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
41.4810.0051.48
Saucony Triumph Iso2 Miles: 42.61Brooks Ghost 8 Miles: 8.87
Slow milesFast milesTotal Distance
6.500.006.50

Average Pace: 10.02 

Conditions:

  • 57
  • Wind ESE 5 mph
  • Humidity 57%

Splits:

  • 1 mi - 11:05 / 2 mi - 10:16 / 3 mi - 9:27 / 4 mi - 10:00 / 5 mi - 9:29  / 6 mi - 9:34 / 6. 50 8:40
  • Running in Reno, Nevada - Clueless as to where I was going so time was slow

 

Saucony Triumph Iso2 Miles: 6.50
Add Comment
Slow milesFast milesTotal Distance
0.0010.0010.00

Overall Average Pace: 9:02

Conditions:

  • 64
  •  Wind E 7 mph
  • Humidity 19%

Splits:

  • 1 mi - 10:30 / 2 mi - 9:28 / 3 mi - 9:16 / 4 mi - 9:30 / 5 mi - 10:06 / 6 mi - 9:17 /  7 mi - 8:12 / 8 mi - 8:31 / 9 mi - 10:25 / 10 mi - 9:05
  • Ran without any hydration since the dogs chewed chewed the bottles for my running belt. With the low humidity in Reno O only felt hot and parched at mile 9.
  • Easier run today since I knew where I was 

Saucony Triumph Iso2 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
9.540.009.54

Average Overall Pace: 9:44

Splits: 

  • 1 mi- 10:59 / 2 mi - 10:02 / 3 mi - 9:30 / 4 mi - 9:05 / 5 mi - 9:09 / 6 mi - 9:02 / 7 mi - 9:42 / 8 mi - 10:15 / 9 mi - 10:03 / 9.54 - 9:20

Saucony Triumph Iso2 Miles: 9.54
Add Comment
Slow milesFast milesTotal Distance
8.870.008.87

Pace: 11:12 (San Francisco)

Brooks Ghost 8 Miles: 8.87
Add Comment
Slow milesFast milesTotal Distance
9.570.009.57

Average Pace: 10:09 (trail run)

Walnut Creek, CA

Observations:

- This is what ran through my mind as I ran,

"With a hill, hill here,

And a hill, hill there,

Here a hill, there a hill,

Everywhere a hill, hill..."

Saucony Triumph Iso2 Miles: 9.57
Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

Pace: 9:47 (Walnut Creek, CA - hills)

Saucony Triumph Iso2 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
41.4810.0051.48
Saucony Triumph Iso2 Miles: 42.61Brooks Ghost 8 Miles: 8.87
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