Workout: 60 - 90 minutes easy pace
Overall Average Pace: 9:57
Conditions:
Splits:
- 1 mi - 10:28 / 2 mi - 10:06 / 3 mi - 10:15 / 4 mi - 9:44 / 5 mi - 10:17 / 6 mi - 9:50 / 7 mi - 9:28 / 7.31 mi - 8:37
Thoughts:
- On easy days, I turn off my Garmin voice. I am trying to just run by feel. I realize that I am all over the place with my pacing, but I am a more relaxed runner.
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