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Slow miles | Fast miles | Total Distance | 4.15 | 0.00 | 4.15 |
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Overall Workout: Recovery run which turned into junk miles
- Let's just say that I was not in the mood for this run which was really too bad because the temperature was a balmy 50°. The past two days have reminded me of Christmas pasts in Del Mar, California.
- I am always grateful for the fact that tomorrow is a new day. Perhaps my mind will desire a faster, longer run!
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Brooks Ghost 12 Miles: 4.15 |
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