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| Slow miles | Fast miles | Total Distance | | 14.95 | 0.00 | 14.95 |
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Workout: Long run
- I turned off the voice to my Garmin so I would not be discouraged upon hearing how slow as molasses I was actually running. This was a stellar idea as it was a glorious Spring day. The birds were singing. There was zero traffic roaring past me. The scent of rain was in the air, but it never materialized. I saw a few people running and walking, but for the most part the town was empty. My community has finally settled into physical distancing. It took a long time for them to heed the warnings.
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