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Slow miles | Fast miles | Total Distance | 7.49 | 0.00 | 7.49 |
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Workout: Recovery run
- It was a windy March day. I almost talked myself out of running this morning. The realization that I'd have to make up these miles later in the week was less appealing.
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Brooks Ghost 11 (5th Pair) Miles: 7.49 |
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