Workout: Tempo
Warm-up / 1 mi / 10:46
2 mi - 9:31 / 3 mi - 9:22 / 4 mi - 9:13 / 5 mi - 9:05 / 6 mi - 8:57 / 7 mi - 8:49
I was going for 9 miles this morning, but I ran out of time. Rain is in the forecast for tomorrow morning. My plan is to run outside since it is a recovery run. We'll see if I can make up my mileage and stay ahead of the rain!
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