Workout: Overall Pace 10:26
I could have run outside, but can tell that it is going to take a lot of mental convincing to get me back outside on the roads. The sidewalks and road ways are free of snow and ice. The temperature was close to 20 degrees. A few snowflakes were wafting in the air. The thought of bundling up in multiple layers was just not appealing so I hopped on the treadmill.
Today was a no mile day. I feel as if this training plan does not have enough weekly miles to prepare me for a marathon so I ran. I like the cross training aspect, but the low weekly mileage is really messing me up mentally. I must admit that my race finishes have been strong. My times are faster and my foot no longer hurts. Something is clearly working.
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