Not-so-fast-running-blog

March 19, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
0.000.000.00

Cross Training:

  • 1 hour 30 minutes of spinning
  • Rolling of heel throughout the day
  • Wearing a plantar fasciitis sleeve - slight pain with heel

Comments
From Dan on Fri, Apr 20, 2018 at 14:46:43 from 76.190.26.251

You taking some time off?

(I mean from spin, I know about the PF)

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