Besting Myself

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I am no great runner, by any means. I'm at an ordinary - or perhaps more like mediocre - level. But that's not important. I am just a girl that loves the fresh air on my face and the feel of my shoes on the pavement.

I began Fast Running Blog a year ago to ensure that each run carried a specific focus to attain my goal of qualifying for Boston. "Ready. Set. Go!" I wrote. And with that, I ran and I ran, day after day piling up miles and races, bit by bit.

During my long distance training runs I discovered that the only opponent I had was myself, the way that I used to be. Had I mproved over yesterday?

As I ran for the last time in the year 2016, I reflected on my blog posts. In all, I ran a total of 2016.89 miles, particpated in 23 races, survived every possible weather condition, and recovered from one injury.

I was a different person and runner than I was 365 days earlier. I was wiser, stronger, and faster and discovered that I could take on any challege that life threw my way. Oh, and by the way, I qualified for Boston!

 

Short-Term Running Goals:

As long as I have the sense of satisfaction at having done my very best - and, possibly, learned some significant discovery about myself in the process - then that in itself is an accomplishment, a positive feeling that can carry over to the next run or race.

Long-Term Running Goals:

My long-term goal is to be injury-free. I am really focusing on post run stretching and yoga throughout the week.

Personal:

I am a single mother of two adult children and a grandmother of two grandchildren. I have a great relationshilp with my son and daughter. My son often joins me on my weekend runs. My daughter and I enjoy traveling together.

I proudly teach for the public school system. I teach first grade which is extremely rewarding. I also coach our school's Girls on the Run program. The girls say that I inspire them, but they truly inspire me. Growing up today is difficult. I am glad that there are programs that help our youth learn how to be strong, resillient, and confident.

Miles:This week: 0.00 Month: 162.57 Year: 852.13
Brooks Ghost 8 Lifetime Miles: 515.94
Saucony Triumph Lifetime Miles: 447.12
Brooks Ghost 8 Lifetime Miles: 480.68
Brooks Ghost 9 Lifetime Miles: 548.15
Saucony Triumph Iso2 Lifetime Miles: 249.12
Slow milesFast milesTotal Distance
5.500.005.50

Pace: 9:35

Conditions:

  • 64°
  • Wind S 6 mph

Goal of the Day:

  • Run easy an pace, push a little with the final mile

Observations:

  • Splits - Mile 1/10:14 - Mile 2/9:47 - Mile 3/9:46 - Mile 4/9:21 - Mile 5/8:58 - Mile 5.50/9:04

Saucony Triumph Iso2 Miles: 5.50
Add Comment
Slow milesFast milesTotal Distance
0.006.086.08

Pace: 9:04

Conditions:

  • 49°
  • Wind ENE 4 mph

Goal of the Day:

  • Run - Don't worry about pace

Observations:

  • Splits - Mile 1/9:31 - Mile 2/9:18 - Mile 3/9:04 - Mile 4/9:06 - Mile 5/8:50 - Mile 6/8:37

Brooks Ghost 8 Miles: 6.08
Add Comment
Slow milesFast milesTotal Distance
0.008.048.04

Pace: 9:03

Conditions:

  • 63°
  • Wind SW 9 mph

Goal for the Day:

  • This is the week leading up to my marathon so everything is about keeping my legs loose, avoiding injury, and preparing myself mentally

Saucony Triumph Iso2 Miles: 8.04
Comments(1)
Slow milesFast milesTotal Distance
5.5014.1219.62
Saucony Triumph Iso2 Miles: 13.54Brooks Ghost 8 Miles: 6.08
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