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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:

Miles:This week: 28.22 Month: 155.83 Year: 155.83
Broooks Ghost 11 (4th Pair) Lifetime Miles: 527.66
Brooks Ghost 11 (5th Pair) Lifetime Miles: 293.96
Brooks Ghost 12 Lifetime Miles: 430.45
Slow milesFast milesTotal Distance
2.007.009.00

Workout: Tempo (treadmill)

  • Warm-up / 1 mi / 11:20
  • Tempo / 7 mi / 9:31
  • Cool-down / 1 mi / 9:40

Brooks Ghost 11 (5th Pair) Miles: 9.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Workout:

  • Run / 3 mi / 10:00
  • Spin / 10 mi / 45 min

Brooks Ghost 11 (5th Pair) Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
6.100.006.10

Workout: Recovery run (treadmill)

  • Warm-up / 2 mi / 10:30
  • Recovery / 6 mi / 9:40

Brooks Ghost 11 (5th Pair) Miles: 6.10
Add Comment
Slow milesFast milesTotal Distance
10.120.0010.12

Workout: Recovery run (treadmill)

  • Warm-up / 2 mi / 10:40
  • Recovery / 7 mi / 9:40
  • Cool-down / 1 mi / 10:30

Brooks Ghost 11 (5th Pair) Miles: 10.12
Add Comment
Slow milesFast milesTotal Distance
21.227.0028.22
Brooks Ghost 11 (5th Pair) Miles: 28.22
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