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Slow miles | Fast miles | Total Distance | 0.00 | 19.00 | 19.00 |
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Pace: 9:22
Observations:
- Overdressed - ran home and changed at mile 4
- Imploded - accidently saved run at mile 13/i-phone band snapped apart/used hair tie to hold band togehter/ hair was wildly flying all over my face
- Refocused and completed 19 miles
- Managed to finish total run 2 minutes under 3 hours
- Did not always turn off clock during traffic stops or nutrition breaks so I consider this to be a good time
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Saucony Triumph Miles: 19.00 |
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