Not-so-fast-running-blog

Week starting Nov 05, 2017

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
16.090.0016.09
Altra Torin 2.5 Miles: 16.09
Slow milesFast milesTotal Distance
16.090.0016.09

Overall Average Pace: 10:38

Conditions:

  • 25°
  • ​E 5 mph
  • ​Humidity 58%​​​

Splits:

  • 2 mi - 10:34 / 4 mi - 10:24 / 6 mi - 10:13 / 8 mi - 10:16 / 10 mi - 11:58 / 12 mi - 10:23 / 14 mi - 11:19 / 16 mi - 9:57

Observations:

  • I did not run for a week following my marathon. I've been in a funk. I really need to find a blog that better supports my running journey. I am clearly not fast enough to engage athletes to comment.
  • I'd like advice on how to improve my running strategy so that I can qualify for Boston with more than just a few minutes below the qualifying time. This is twice that I have qualified, but I know that my time will not be fast enough again.

Altra Torin 2.5 Miles: 16.09
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Slow milesFast milesTotal Distance
16.090.0016.09
Altra Torin 2.5 Miles: 16.09
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