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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
10.0833.1643.24
Brooks Ghost 9 Miles: 42.84
Slow milesFast milesTotal Distance
0.008.258.25

Pace: 9:30

Conditions:

  • 29 degrees (feels like 21 degrees)
  • Winds NW 8 mph

Observations:

  • Overdressed again, but pushed through the weighted down  feeling as best that I could
  • Did a better job of protecting my fingers

Brooks Ghost 9 Miles: 8.25
Add Comment
Slow milesFast milesTotal Distance
0.006.616.61

Brooks Ghost 9 Miles: 6.61
Add Comment
Slow milesFast milesTotal Distance
0.006.186.18

Pace: 9:08

Conditions:

  • ​37 degrees (feels like 32)
  • Winds NE 16 mph

Observations:

  • 10K - approxiamatley 54 minutes
  • still pushing to regain speed before injury

Brooks Ghost 9 Miles: 6.18
Add Comment
Slow milesFast milesTotal Distance
2.005.407.40

Pace: Strength Workout (treadmill)

  • Strength/8:38
  • Recovery/9:10

Brooks Ghost 9 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
0.006.726.72

Pace: 8.54 (treadmill)

  • Strength Training

 

Brooks Ghost 9 Miles: 6.72
Add Comment
Slow milesFast milesTotal Distance
8.080.008.08

Pace: 9:45

Conditions: 

  • 13 degrees

Observations:

  • I have been ill with something that has caused my lymph nodes to enlarge
  • My eating has been sporadic and next to nothing
  • I could really feel the effects of being sick and ill-nourished. The run was difficult. I was supposed to run 10 miles, but could only make it to the 8 mile point.
  • Tomorrow is a new day. Attempts will be made to eat today.

Brooks Ghost 9 Miles: 8.08
Add Comment
Slow milesFast milesTotal Distance
10.0833.1643.24
Brooks Ghost 9 Miles: 42.84
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