Not-so-fast-running-blog

March 28, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
7.940.007.94

Workout: Recovery Run (suggested pace - 10:20)

  • Overall Average Pace: 10:16

Cross-training:

  • 18 mile bike ride

My district is currently in contract negotions. It is not going well. Our union has asked us to arrive and leave at our contractual paid hours starting today. It was very odd to leave excatly at 3:15. With that added time, I was able to ride my bike this afternoon! The ride felt great and I really needed to start extra workouts into my training cycle.

Broooks Ghost 11 (4th Pair) Miles: 7.94
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