Workout: Recovery Run (10:00)
Another day on the treadmill,
The weather is warming, but not much is melting. I hope that I remember how to run outside once the roads and sidewalks clear! I hung out a little longer at the health club. The heater went out this morning so the house is a tad bit cold. I hope the repair company makes a timely visit!
Cross Training:
- 20 minutes of weights
- 45 minutes spinning
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