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Slow miles | Fast miles | Total Distance | 10.02 | 0.00 | 10.02 |
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Workout: Long run
- 2 mi - 10:16 / 4 mi - 10:45 / 6 mi - 9:51 / 8 mi - 10:20 / 10:00 mi - 9:53
- It was a pleasant, relaxing run. It was pretty windy, but I dressed for the chill.
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Brooks Ghost 12 Miles: 10.02 |
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