Workout: Just run and see what is sore
Overall Average Pace: 9:38
Conditions:
Splits:
- 2 mi - 10:20 / 4 mi - 9:53 / 6 mi - 9:42 / 8 mi - 9:33 / 9 mi - 9:26 / 10 mi - 8:59
Thoughts:
- I stopped running for a week after my ill-fated marathon.
- I cried. I mourned a hope lost. I cried some more.
- I don't know when the joy of running will return, but until then I'll lace up my shoes and just run. No goals. Just run...
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