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Slow miles | Fast miles | Total Distance | 6.06 | 0.00 | 6.06 |
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Workout: 5 miles eay
Overall Average Pace: 10:41
Splits:
- 1 mi - 13:07 / 2 mi - 10:49 / 3 mi - 10:31 / 4 mi - 9:57 / 5 mi - 9:27 / 6 mi - 10:12
Thoughts:
- This was an awful, awful, awful run.
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Brooks Ghost 11 Miles: 6.06 |
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