Not-so-fast-running-blog

March 28, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
6.0010.0016.00

Workout: 16 miles (treadmill)

  • Long run pace / 1 mi / 11:36
  • Conversation pace / 2 miles / 9:34

The weather was outdoor running, but the sidewalks were not clear. Normally this would not have detered me, but running 16 miles off and on heavily trafficked roads led me back to the treadmill. Most of the upcoming week should be outdoor runs. It will be hard to leave my newly discovered running buddy, the treadmill!

Brooks Ghost 11 (2nd Pair) Miles: 16.00
Comments
From Michael on Sat, Feb 02, 2019 at 12:01:29 from 24.235.56.63

I know, eh? Once you get to know TM as a friend, it's really not as bad as people think. Nice mileage.

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