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Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
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Pace: 10:36
Injury Report: 4th Week
- Ran outside - Yeah me!
- 1st mile sporadic pain at calves, knee, hamstring, and buttocks
- Tried to push a few times, but body said "NO!"
- Encouraged about the long-term possibilities again!
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Brooks Ghost 8 Miles: 6.00 |
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