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Slow miles | Fast miles | Total Distance | 16.00 | 0.00 | 16.00 |
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Pace: 9:42
Conditions:
- 34° (feels like 18°)
- Winds 18 mph
- Snow flurries
Observations:
- Training schedule suggests to run 16 miles at or under 2:40:00
- My time was 2:34:59
- Struggled toward the end because my fingers were so cold
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Brooks Ghost 8 Miles: 16.00 |
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