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Slow miles | Fast miles | Total Distance | 0.00 | 7.34 | 7.34 |
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Pace: 9:37
Conditions:
Observations:
- I am in such a running funk - only crawled out of bed because I convinced myself that This was a recovery run.
- Hit my stride around 3 1/2 miles, so I picked up my pace
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Brooks Ghost 9 Miles: 7.34 |
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