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| Slow miles | Fast miles | Total Distance | | 0.00 | 5.54 | 5.54 |
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Pace: 9.28
Conditions:
- 56°
- Wind SW 10mph
- Drizzle Rain
Running Agenda:
- Run my slower marathon pace (9:45 - 9:40). Then, push a faster pace toward the end of my mileage. Clearly, I am clueless at pacing myself! I hope pacers attend my April race.
- Here is my mileage breakdown: Mile 1 - 9:56 / Mile 2 - 9:34 / Mile 3 - 9:37 / Mile 4 - 9:24 / Mile 5 - 9:14 / Mile 5.54 - 8:38
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| Brooks Ghost 8 Miles: 5.54 |
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