|Slow miles||Fast miles||Total Distance|
Overall Average Pace: 9:59
- 65 degrees
- Wind 4 mph
- Humidity 57%
- 2 mi - 9:45 / 4 mi - 9:34 / 6 mi - 9:18 / 8 mi - 10:11 / 10 mi - 10:10 / 12 mi - 10:22 / 14 mi - 10:17 / 16 mi - 10:02 / 16.52 - 9:58
- I set out to run 22 miles. I am running in PA at my daughter's home. It was more humid than I expected. I also did not know the area so I was not very adventurous. Boredom set in quickly. I also finished my hydration sooner than anticipated.
- I thought that at mile 14, I would run to her house and refill my bottles. Unfortunately, I spent the next two miles being lost. i kept making a circular loop, but could not figured out how to locate her street.
- I finally had to stop and call her from work. By this time, I had a long delay. I was two blocks from her home. My legs were done. I was dehydrated. I called it quits for a 22 mile run.
|Brooks Ghost 9 Miles: 16.50|