Not-so-fast-running-blog

April 26, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
27.090.0027.09

Overall Average Pace: 9:54

​Conditions:

  • 48°
  • ​Wind SSE 8 mph
  • ​Humidity 85%​

Observations:

  • This was a marathon race, but I bonked much to my dismay.
  • ​How could my Garmin show an entire extra mile? I tried to stay in the center of the road to prevent weaving and added mileage. Clearly, this was an epic fail!
  • ​The weather conditions were perfect for the majority of participants. For me, it was uncomfortably cold. I dressed appropriately, but did not fuel or hydrate because I was not sweating. I developed leg cramps at mile 20. I stretched, walked, fueled. Unfortunately, I experinced little to no relief. My pace slowed significantly. 
  • ​My hopes of negative splits did not occur.​

​Splits:5 mi - 9:18 / 10 mi - 9:40 / 15 mi - 9:39 / 20 mi - 9:59 / 25 mi - 10:38 / 27 mi - 9:45


 

Altra Torin 2.5 Miles: 27.09
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