Not-so-fast-running-blog

March 29, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
6.060.006.06

Workout: 50 - 60 minutes easy pace

Overall Average Pace: 10.31

Conditions:

  • 31°
  • Wind NNE 5 mph

Splits:

  • 1 mi -11:29 / 2 mi - 10:42 / 3 mi - 10:52 / 4 mi - 10:25 / 5 mi - 10:16 / 6 mi - 9:15

Thoughts:

  • Everything about this workout seemed off. My legs felt heavy. My head hurt. I had zero energy. I was just simply lackluster in every way.
  • It could have been jet lag. It could have been that I was supposed to run a race this morning, but discovered that it was a scam. How bizzarre is that? I ran the race last year, but it must have gone out of business some time after I registered. I suppose that is the risk when signing up for the early bird rate.

Saucony Triumph Iso4 Miles: 6.06
Comments
From Tom K on Sun, Mar 18, 2018 at 09:56:39 from 71.203.16.36

Yesterday's run looked super tough. So that explains a lot of why you feel today's performance was off. You did finish the goal for today, so that's good.

What race was cancelled? That is really disappointing!

From Nora Jo on Mon, Mar 19, 2018 at 07:43:00 from 73.102.52.126

The race was The Great Chocolate Race Series. It offered a 10 mile and a 5K. I ran the 10 mile race last year. I really enjoyed the distance so I thought that I would run it again this year. I guess the lure of chocolate at the end of a race is not a large enough incentive to sustain a race series.

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