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Slow miles | Fast miles | Total Distance | 10.05 | 0.00 | 10.05 |
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Workout: Easy long run (recommended pace 10:29)
- Average Pace: 10:08
- Yesterday I bought a Nike primaLoft technology running jacket. When Nike says that the coat traps heat within small air pockets, they are not messing around. I felt as if I was running in a sauna! It was beyond awesome! My winter is looking a whole lot bearable and doable! Also, I purchased the coat for a whopping $12.00! Bonus win!
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Brooks Ghost 11 (5th Pair) Miles: 10.05 |
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