Workout:
- 50 minutes easy with 5 x 30 second strides (60 seconds easy recovery)
Overall Average Pace: 10:27
Conditions:
- 48°
- Wind SSW 8 mph
- Intermittent rain
Splits:
- 1 mi - 11:01 / 2 mi - 10:45 / 3 mi- 10:19 / 4 mi - 10:00 / 5 mi - 10:06 / 6 mi - 10:07 / 6.32 mi - 8:35
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